"The journey to fitness begins with a single step. Take that step today."

How Can Pilates Help Me?

  • Strengthen your core

  • Tone & contour your body

  • Improve mobility & flexibility

  • Reduce stress

  • Improve spinal alignment & posture

  • Increased energy levels

  • Assists with weight management

Class Details

How to book a trial class

1. Click the "Book My Class" button above

2. You'll see our different instructor schedules, you can pick one and view times available

3. Once you find a time you like, you can book that time for yourself and fill out the contact form that follows

4. Once we have received your booking request, we will send you an invoice via email.

5. The payment details will be attached to the invoice. Please follow the payment instructions on the invoice to confirm your booking.

Cancellation Policy

We understand that plans can change, so we offer flexible scheduling for your convenience.

You're welcome to cancel or reschedule your class up to 24 hours before the scheduled start time. Simply reach out to your instructor via WhatsApp to make any changes.

If something comes up last-minute and you can't make it to class, please let us know as soon as possible.

While we'd love to accommodate every situation, classes cancelled with less than 24 hours' notice will unfortunately be forfeited.

Studio Etiquette

Attire - Grippy or regular socks (no shoes). Wear comfortable, flexible clothing like leggings or shorts.


Facilities - Bathrooms and showers are available for changing and use before/after class


Timing - Please arrive on time. We can't delay classes for latecomers out of respect for other participants.


Amenities - Changing rooms and bathrooms available for your use.

Billing & Sessions

Classes are paid monthly in advance. We'll send you an invoice before the 1st of each month. Please ensure this is paid otherwise your selected timeslot may not be secured.

If you are unable to make one of your classes during the month, you may reschedule to another desired timeslot.

If you have any questions about billing or scheduling, don't hesitate to ask.

Contract termination

Once you sign up, we'll send you a short indemnity form to fill out. This helps us get your billing in order and makes sure we have all your important info.

If you decide to stop taking classes with us, please give us a 1-month notice so we can adjust our schedules accordingly. We appreciate your understanding.

Permanent bookings

Once you have completed your trial class with us, please contact your instructor regarding booking a permanent spot for you at your selected timeslot and we will make the necessary arrangements for you.

If it hasn't been noted already, please let your instructor know about any injuries or physical concerns you might have. This way, we can tailor the exercises to suit your needs and make sure you get the most out of your sessions. Your safety and comfort are our top priorities!